11/23/21

Cinnamon apple waffles #EnvyApples

Disclosure: I received free product and compensation because of a partnership with Envy Apples, Publix, and the Tampa Bay Bloggers. All delicious thoughts and words are my own. 

Actually, I wanted the title to be “Fluffy and buttery almond flour waffles topped with sweet carmelized sliced Envy apples, toasted pecans, and a drizzle of warm apple cinnamon tea glaze” but that was a little wordy. 😉 Continue reading

12/20/20

Low carb, sugar free pumpkin spiced cinnamon rolls

The other day I was chatting with a friend about childhood memories when Grandy’s came up. 

When I was a kid, we’d make trips to our local theme park, Busch Gardens, quite often. And we always, ALWAYS stopped for breakfast before heading into the park at a place called Grandy’s nearby. Although it’s not there anymore. I have fond memories of those breakfast stops- full of excitement and anticipation of what was to come that day- and full of the BEST cinnamon rolls ever.  Continue reading

05/16/20

The best grilled wings ever

There’s just no way else to describe these.

They are, in fact, the best grilled wings ever. 

They’re crispy and juicy.

They’re super flavorful.

And they literally fall off of the bone.

In my opinion, they are everything a wing should be.  Continue reading

03/14/20

Healthy cooking for beginners

Out of all the searches that drive readers to my blog, one of the top search phrases has always been “healthy cooking for beginners”. I get lots of questions about how to meal plan, how to shop, and how to, well, cook! I’ve had people tell me that their eating habits are horrible because they “can’t cook”, and so they resort to pre-packaged foods, fast food, and dining out way too often. 

Well, I’m here to tell you that healthy cooking is EASY! No seriously, I promise! Here are my tips for getting started in a healthy at-home meal prep and cooking routine… and making it a life-long habit! 

PicMonkey Collagecooking Continue reading

04/24/19

Roasted beets and green beans with lemon

I didn’t used to like beets.
As a child the only exposure I had to beets were the bright red, floppy, mushy discs in salad bars and the Piccadilly cafeteria line. 
I could never bring myself to try them, even when my Abuelita begged me to.
“They’re good for your eyesight!” she’d exclaim. “They have lots of iron!” she’d proclaim.
But they never, ever appeared appetizing to me.

Then, one day, I ate them roasted.
And they were DELICIOUS. Caramelized, sweet, tender. 
Beets make my heart beet. Continue reading

01/2/19

Low carb, keto friendly buffalo chicken meatballs

Happy New Year!

I hope you had a wonderful holiday season! I know I did!

Wait, who am I kidding? The holidays are still in full swing around here! Although we are taking down our tree today (so the hens can enjoy it in the backyard for a while!), Christmas movies are still on the tv, holiday scented candles are still burning, twinkle lights are still sparkling, and that festive feeling is still very much in the air.  Continue reading