Out of all the searches that drive readers to my blog, the top search phrase has always been “healthy cooking for beginners” (click here for my healthy cooking 101 post!).
I get a LOT of questions about how to meal plan, how to shop and how to cook. I’ve had people tell me that their eating habits are horrible because they “can’t cook”, and resort to pre-packaged foods, fast food and dining out. I’ve heard this on the blog, social media and even in person.
Well, I’m here to tell you that healthy cooking is EASY. No seriously, I promise! It all comes down to confidence, planning, effort, and resilience! Continue reading