This is YOUR REMINDER

September 1st marks the beginning of Ovarian Cancer Awareness Month, followed by October, which we all know is Breast Cancer Awareness Month. 

Have you had your annual well-woman exam this year? 
Are you doing monthly breast self-exams?

If not, THIS IS YOUR REMINDER! I strongly encourage you to make those potentially life-saving appointments this fall! Being proactive is SO important, and none of these screenings are the least bit scary! Not even the BRCAanalysis which I went through 4 years ago so that I would know if I was at a higher risk of developing breast or ovarian cancer because of a genetic mutation. 

I’ve written ALL about all of these screenings (and the emotions that come along with them after losing a parent to cancer) on the blog and I encourage you to read them, share them, and make those appointments!
Here are the links: