7 tips for working out in the morning

Breaking news: You don’t have to be insane to enjoy morning workouts!

I know right? I was shocked too. People ask me alllllll the time:
“How do you get up so early for workouts? I could NEVER do that!”
Guys, I’m telling you. Morning workouts are where it’s AT.  Continue reading


Fox Fitness: Tampa Personal Training

I was invited to participate in a 21 Day group training challenge with Fox Fitness of Tampa through my work with the Tampa Bay Bloggers. All sweaty, muscle-building, fat-burning opinions are my own. 😉

I love working out.
Like, LOVE it. Continue reading