As I mentioned in yesterday’s post, today I wrapped up 3 weeks with Fox Fitness! 

We started our morning with mid-month measurements and a fitness assessment! Since my first workout session on May 27th I’ve lost inches on my hips, upper arms and thighs (<based on both gym & at home measurements)! And as I mentioned yesterday, my ankles and feet feel so much stronger from working out on the squishy martial arts mats without shoes. That’s a BIG plus for me because I’ve struggled with things like Plantar’s Fasciitis in the past and can use all the help I can get with strengthening my feet and ankles!  Continue reading →