09/11/10

First Triathlon- DONE!

The past week has been a whirlwind of triathlon preparation and panic positive thinking. But I’m happy to announce that I have officially completed my very first TRIATHLON! As many of you know from my last post, I was NOT expecting to do a tri so soon, but boy am I glad I did it. […]

05/27/13

So you want to do a triathlon?

The following information and training plan is something that I’ve used in the past when preparing for my first triathlon. I am, by no means, a professional or licensed trainer. Please make sure to consult your physician before starting any new workout routine or training plan, and, as always, listen to your body! Congratulations! You’ve made the […]

06/17/15

Fox Fitness update (and benefits of working out with a trainer!)

As I mentioned in yesterday’s post, today I wrapped up 3 weeks with Fox Fitness!  We started our morning with mid-month measurements and a fitness assessment! Since my first workout session on May 27th I’ve lost inches on my hips, upper arms and thighs (<based on both gym & at home measurements)! And as I […]

05/30/15

So you wanna do more than a 5k?

A few months back I wrote a post called “So you wanna do a 5k?” I’ve had so many people ask me about how I started doing races and share their insecurities about starting their own running journeys with me. I always respond the same way: “Insecurities that may be floating around in your head […]

01/7/15

13.1 training & being a plus-sized “runner”

I wanted to start writing training posts when I originally signed up for the Sarasota half marathon in early December (especially a post about signing up because we all know that’s the hardest part and deserves its own post!), but I just haven’t dedicated the time to actually sit down and plan it all out.

11/23/14

Steph’s Favorite Things 2014!

Can you BELIEVE it’s that time of year?  Wasn’t it JUST September like a second ago? Although I feel like I never really embraced the Halloween spirit this year (aside from passing out tricks and treats- that’s ALWAYS a blast), I can FEEL the holiday cheer building up inside me; bubbling up like a glass […]