01/20/15

Half Marathon Training Update: Week 6

Can you believe it’s already the MIDDLE of January?

Studies have shown that THIS is the time when people throw in the towels on their “new year’s goals”. Just 2 short weeks is enough for people to give up. What are YOU doing to stay strong with your goals?  Continue reading

01/7/15

13.1 training & being a plus-sized “runner”

I wanted to start writing training posts when I originally signed up for the Sarasota half marathon in early December (especially a post about signing up because we all know that’s the hardest part and deserves its own post!), but I just haven’t dedicated the time to actually sit down and plan it all out. Continue reading