10/29/13

TeamJudy on Fox13!

Today was awesome.

That’s me representing Team Judy on Fox13’s Good Day Tampa Bay!

Like my face? Yeah, apparently I make a lot of weird faces on live TV.

I’ve been working with the people over at Dirty Girl 5k Mud Run since last year. I blogged as a Dirty Girl Ambassador, completed the muddy 5k in February, was interviewed for an article in the St. Pete Times, wrote an article for the Dirty Girl 5k mud run blog and now, this ambassadorship has given me an opportunity to talk all about my efforts with Team Judy on the local news!

I arrived about 30 minutes before I was to go on air, checked in and sat in the green room for a while until the producers came to take me to the studio. They gave me a rundown of what questions they’d be asking during the interview, so as I waited, I looked it over and prepped.

When it was time, the producer walked me into the main studio and into the area where I’d be doing the interview in. I was amazed at how quiet it was throughout the studio. While I waited for my segment to start, the producer let me snoop around. I even got to watch the anchors deliver the news!

I had such a blast at Fox13 this morning talking all about Dirty Girl and Team Judy! Click on the link below to check out my interview!

http://www.myfoxtampabay.com/video?autoStart=true&topVideoCatNo=default&clipId=9465621

Want to join us at this year’s Dirty Girl 5k in the Tampa Bay Area? Read all the details here!

Have you ever been on television? I must say this was a first for me, and I was in awe the entire time!

Steph 🙂

05/27/13

So you want to do a triathlon?

The following information and training plan is something that I’ve used in the past when preparing for my first triathlon. I am, by no means, a professional or licensed trainer. Please make sure to consult your physician before starting any new workout routine or training plan, and, as always, listen to your body!

Congratulations! You’ve made the commitment to cross something major off your bucket list: a sprint triathlon! In the summer of 2010 I began training for my very first sprint triathlon race. Since then I have completed 2 triathlons and absolutely love this type of event! Crossing the finish line of a triathlon is a feeling like no other. It’s an amazing sense of strength and accomplishment! Continue reading →

04/14/13

Irongirl Clearwater 5k (and a PR!)

We came. We ran. We conquered a humongous bridge. Continue reading →

02/10/13

Dirty Girl: A graphic novel

Yesterday my dearly departed friends and I participated in the Dirty Girl 5k mud run. We had an amazingly filthy time running a muck around Little Everglades Ranch. If you’ve never completed a mud run, not to worry. Our awesome team had mud run newbies and even 5k newbies- and they had an amazing time! Dirty Girl is beginner friendly and you can finish at your own pace, even skipping a few obstacles if you want (they promise they won’t tell!). You’re also encouraged to bring on the team spirit! We saw teams of bumble bees, divas, princesses and mariachis! We, however, were the only zombies…. Continue reading →